• Bed protection – use DryNites® Pants to keep your child and bedding dry. For back-up, place a big waterproof sheet under the bottom sheet. If your child produces lots of wee, then place a thick towel between the bottom sheet and the waterproof sheet.
  • Instruct your child – make sure they understand that if they feel the urge to wee at night time then they should get up and go to the toilet.
  • Manage the smell – baking soda sprinkled on a wet mattress absorbs both dampness and the smell.
  • Save on washing – use two or three thin and easily washed duvets rather than one thick, bulky duvet. Choose duvets filled with cotton or polyester as these are easier to wash and dry than wool and duck feathers.
  • Drink more fluids during the first half of the day – if the bladder is not stretched it won’t grow its storage capacity. Taper off in the evening as too much fluid in the evening places extra strain on the bladder at night.
  • More exercise –pelvic floor muscles control continence so they need to be in good working order to do their job.

What is bedwetting?

Bedwetting, also called nocturnal enuresis, is a very common phase for over half a million children in Australia every night. In fact, up to 1 in 4 four year olds and 15% of five year olds experience bedwetting, with it being slightly more common in boys than in girls. Night time wetting is involuntary. It’s not something children can control, so it’s not their fault at all. The condition is often dependent on the maturation of a child’s nervous system and bladder. When you need to go to the toilet, the bladder sends signals to the brain to wake up because it’s full and needs emptying. But, for children who wet at night, there is often a ‘disconnect’ or delay in processing this information. There are two different types of nocturnal enuresis: The most common form is called primary nocturnal enuresis. This refers to when a child has never been dry at night. Common causes are things like genetics, a neurological development delay between the bladder and brain, or the underproduction of the antidiuretic hormone ADH that signals to the kidneys to produce less urine at night. Secondary enuresis is the other type, which refers to a child who has been dry for six months or more, and then starts to wet the bed. It’s often caused by more psychological or emotional factors. Stress can play a major role in secondary bedwetting. A significant change in your child’s routine like moving house, starting school or the birth of a new sibling are common causes of stress among young children. Night time wetting is nothing to be embarrassed or ashamed about – it’s a normal phase that most children outgrow, and will typically resolvie itself with time – in fact 15% of children stop wetting the bed every year without treatment. In the meantime, your love, support and products such as DryNites® Night Time Pants or BedMats can help your child to take control of the situation and regain their independence, allowing them to get a restful night’s sleep and wake up dry.

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  • Keep DryNites® pants in a handy place such as your child’s underwear drawer
  • Make putting on DryNites® pants a normal part of the bedtime ritual along with brushing teeth and a bedtime story
  • Have a special bin or plastic bag for the used pants the next morning
  • Maintain a good stock of DryNites so you don’t ever run out


Preparing for bedwetting incidents:

  • Keep fresh sheets and pyjamas at hand
  • Install a low-wattage night light or lamp, or use a hands-free headlamp
  • Be calm and caring so your child doesn’t suffer distress that could make bedwetting linger


Australia has government schemes to help parents and carers of children with special needs to buy incontinence aids, as they may need to use disposable absorbent underwear like DryNites, for a longer time. If you need more advice and support, speak to your family doctor.

DryNites® Night Time Pants

DryNites® Night Time Pants are a discreet, comfortable and absorbent form of bedtime protection.

DryNites® Request a sample

DryNites® Night Time Pants help kids stay dry. Request a free DryNites® Night Time Pants sample today.